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Jonathan Edwards, MD

Medical Reviewer

Jonathan Edwards, MD

Medical Doctor | Public Health Specialist | Medical Reviewer

Biography

Medical doctor (MBBS) and public health professional (MPhil, University of Cambridge) with extensive experience in peer-reviewed publishing, clinical research, and medical editing. Contributor to 15+ international publications and abstracts, with demonstrated expertise in evidence-based review, scientific accuracy, and health communication. Skilled at ensuring medical content is factually accurate, clear, and aligned with current clinical guidelines.

Education

MPhil, Population Health Sciences (Public Health)

University of Cambridge, UK · 2021–2022

  • Dissertation: Controlled Interrupted Time Series Analysis of 47,000+ households over 295 weeks using RStudio, evaluating the UK Soft Drinks Industry Levy.
  • Specialized in epidemiology, biostatistics, and health policy evaluation.

MBBS (Honors)

University of the West Indies, Trinidad & Tobago · 2014–2019

  • Valedictorian; Dean’s Honor Roll.

About Our Medical Review Process

At MitoHacker, we're dedicated to giving you clear, credible, science-backed insights into mitochondrial health, cellular energy, and longevity. Each piece of content is thoroughly reviewed for accuracy, relevance, and alignment with current clinical evidence.

Our Medical Review Team, with their years of practice, research, and patient advocacy, keeps our content current and trustworthy, making MitoHacker your reliable source for mitochondrial health knowledge and guidance.

Articles reviewed by Jonathan Edwards, MD

NAD+ Injections and IV Therapy: What We Know

Supplements

NAD+ Injections and IV Therapy: What We Know

Reviewed September 16, 2026

NAD+ Nasal Spray, Patches, and Liposomal NAD+

Supplements

NAD+ Nasal Spray, Patches, and Liposomal NAD+

Reviewed September 16, 2026

NAD+ Supplement Side Effects: What to Expect

Supplements

NAD+ Supplement Side Effects: What to Expect

Reviewed September 16, 2026

Best NMN Supplement: What Actually Matters

Supplements

Best NMN Supplement: What Actually Matters

Reviewed September 16, 2026

NAD+ precursors NR and NMN for cellular energy

Supplements

NAD+ Benefits: What the Evidence Shows

Reviewed September 16, 2026

How Much Spermidine Per Day?

Supplements

How Much Spermidine Per Day?

Reviewed September 10, 2026

Spermidine Side Effects and Safety

Supplements

Spermidine Side Effects and Safety

Reviewed September 10, 2026

Spermidine Foods: The Richest Sources

Supplements

Spermidine Foods: The Richest Sources

Reviewed September 10, 2026

Best Spermidine Supplement: What Matters

Supplements

Best Spermidine Supplement: What Matters

Reviewed September 10, 2026

Spermidine-rich foods supporting autophagy and mitochondrial health

Supplements

Spermidine Benefits: What the Evidence Shows

Reviewed September 10, 2026

MOTS-c peptide and exercise-mimetic mitochondrial signaling

Peptides

MOTS-c: The Exercise-Mimetic Peptide

Reviewed September 10, 2026

L-Carnitine Injections: What They Are and Do

Supplements

L-Carnitine Injections: What They Are and Do

Reviewed September 1, 2026

Acetyl-L-Carnitine Benefits: The Real Evidence

Supplements

Acetyl-L-Carnitine Benefits: The Real Evidence

Reviewed September 1, 2026

L-Carnitine Side Effects: What Actually Happens

Supplements

L-Carnitine Side Effects: What Actually Happens

Reviewed September 1, 2026

Sauna Before or After a Workout?

Lifestyle

Sauna Before or After a Workout?

Reviewed September 1, 2026

How Long Should You Stay in a Sauna?

Lifestyle

How Long Should You Stay in a Sauna?

Reviewed September 1, 2026

Contrast Therapy: What Hot and Cold Really Do

Lifestyle

Contrast Therapy: What Hot and Cold Really Do

Reviewed September 1, 2026

How Much Alpha-Lipoic Acid Per Day

Supplements

How Much Alpha-Lipoic Acid Per Day

Reviewed September 1, 2026

R-ALA vs Alpha-Lipoic Acid: Which Absorbs

Supplements

R-ALA vs Alpha-Lipoic Acid: Which Absorbs

Reviewed September 1, 2026

Best Alpha-Lipoic Acid Supplement: The Label

Supplements

Best Alpha-Lipoic Acid Supplement: The Label

Reviewed September 1, 2026

Best Taurine Supplement: Powder vs Capsules

Supplements

Best Taurine Supplement: Powder vs Capsules

Reviewed September 1, 2026

Sulforaphane Foods: How Not to Destroy It

Supplements

Sulforaphane Foods: How Not to Destroy It

Reviewed September 1, 2026

Best Sulforaphane Supplement: Myrosinase

Supplements

Best Sulforaphane Supplement: Myrosinase

Reviewed September 1, 2026

PQQ Side Effects: What the Safety Data Shows

Supplements

PQQ Side Effects: What the Safety Data Shows

Reviewed September 1, 2026

PQQ vs CoQ10: Different Jobs, Take Both?

Supplements

PQQ vs CoQ10: Different Jobs, Take Both?

Reviewed September 1, 2026

Best PQQ Supplement: What Matters on the Label

Supplements

Best PQQ Supplement: What Matters on the Label

Reviewed September 1, 2026

Sauna vs Steam Room: Which One Actually Helps

Lifestyle

Sauna vs Steam Room: Which One Actually Helps

Reviewed September 1, 2026

Cold Plunge: How Often, How Long, and Why

Lifestyle

Cold Plunge: How Often, How Long, and Why

Reviewed September 1, 2026

Taurine Benefits, Foods, and Longevity Research

Supplements

Taurine Benefits, Foods, and Longevity Research

Reviewed September 1, 2026

Berberine Bioavailability: Forms That Absorb

Supplements

Berberine Bioavailability: Forms That Absorb

Reviewed September 1, 2026

Sulforaphane Benefits, Nrf2, and Supplements

Supplements

Sulforaphane Benefits, Nrf2, and Supplements

Reviewed September 1, 2026

Best Berberine Supplement: Forms and Dosing

Supplements

Best Berberine Supplement: Forms and Dosing

Reviewed September 1, 2026

Best Glutathione Supplement: Oral vs Liposomal

Supplements

Best Glutathione Supplement: Oral vs Liposomal

Reviewed September 1, 2026

Astaxanthin Benefits: What the Evidence Shows

Supplements

Astaxanthin Benefits: What the Evidence Shows

Reviewed September 1, 2026

Berberine Benefits, AMPK, and Mitochondria

Supplements

Berberine Benefits, AMPK, and Mitochondria

Reviewed September 1, 2026

CoQ10 supplement capsules for mitochondrial health

Supplements

Best CoQ10 Supplement: What Actually Matters

Reviewed September 1, 2026

Alpha-lipoic acid supplement for mitochondrial antioxidant support

Supplements

Alpha-Lipoic Acid Benefits: The Human Evidence

Reviewed September 1, 2026

Acetyl-L-carnitine and L-carnitine supplement comparison

Supplements

Acetyl-L-Carnitine vs L-Carnitine

Reviewed September 1, 2026

CoQ10 supplementation for statin users

Supplements

CoQ10 and Statins: Why It Matters

Reviewed September 1, 2026

PQQ supplement supporting mitochondrial biogenesis

Supplements

PQQ Benefits: What It Does and Does Not Do

Reviewed September 1, 2026

CoQ10 and ubiquinol supplement forms compared

Supplements

CoQ10 Benefits: What the Human Evidence Shows

Reviewed September 1, 2026

Glutathione IV, injection, and oral supplementation comparison

Supplements

Glutathione: IV vs Injections vs Oral

Reviewed July 10, 2026

MOTS-c research peptide dosage information illustration

Peptides

MOTS-c Dosage: What the Research Shows

Reviewed July 10, 2026

Fisetin molecule and senolytic mitochondrial health illustration

Supplements

Fisetin Benefits, Senolytics, and Mitochondria

Reviewed July 10, 2026

Urolithin A supplement safety and side effects illustration

Supplements

Urolithin A Side Effects: What Trials Show

Reviewed July 10, 2026

NMN supplement capsules for cellular energy

Supplements

Why Do People Stop Taking NMN?

Reviewed July 10, 2026

Ubiquinol and CoQ10 supplement comparison

Supplements

Ubiquinol vs CoQ10: Which Should You Take?

Reviewed July 10, 2026

CoQ10 supplement timing for mitochondrial health

Supplements

The Best Time to Take CoQ10 (Morning or Night)

Reviewed July 10, 2026

NMN, NAD+, and NR molecular comparison for cellular energy

Supplements

NMN vs NAD+ vs NR: The Difference Explained

Reviewed July 10, 2026

Lipid replacement therapy and mitochondrial membrane repair

Supplements

Lipid Replacement Therapy and Mitochondria

Reviewed July 10, 2026

SS-31 elamipretide peptide targeting mitochondrial cardiolipin

Peptides

SS-31 (Elamipretide): Cardiolipin Peptide

Reviewed July 10, 2026

Humanin mitochondrial-derived peptide illustration

Peptides

Humanin: The Mitochondrial-Derived Peptide

Reviewed July 10, 2026

Sleep and circadian rhythm supporting mitochondrial health

Lifestyle

Sleep, Circadian Rhythm, and Mitochondria

Reviewed July 10, 2026

Red light therapy photobiomodulation for mitochondrial function

Lifestyle

Red Light Therapy and Mitochondria, Explained

Reviewed July 10, 2026

Zone 2 training heart rate zones for mitochondrial endurance

Training

Zone 2 Training and Mitochondria

Reviewed July 10, 2026

Creatine supplement for cellular energy beyond the gym

Supplements

Creatine and Cellular Energy: Beyond the Gym

Reviewed July 10, 2026

Urolithin A mitophagy activator illustration

Supplements

Urolithin A Benefits: What the Evidence Shows

Reviewed July 10, 2026

Evidence-graded mitochondrial health supplements

Supplements

Best Supplements for Mitochondrial Health

Reviewed July 10, 2026

Guide to optimizing mitochondrial health and cellular energy

Fundamentals

How to Optimize Your Mitochondria

Reviewed July 10, 2026